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Ghee Benefits
Ghee has been used from ancient times and has been made a comeback into the Indian kitchen in recent years as a Supper Food. Ghee is a type of clarified butter that’s made from heating butter and allowing the liquid and milk portion to separate from the fat. The milk caramelizes and becomes a solid, and the remaining oil is ghee. Ghee is a Saturated Fat, which has many benefits if consumed daily in limited quantity. According to Ayurvedic healing practice Desi Ghee promotes both mental and physical purification through its ability to cleanse and support wellness. Ghee not only heals human body from inside; but also benefits it from outside by treating burns and rashes as well as to moisturize the skin and scalp.